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Foot – Inner Health
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Foot pain and injury is extremely common. Foot pain can be sourced from local structures such as muscles, ligaments, bones and joint or it can be referred from other sources including your lower back and other systemic diseases.

Common sources of foot pain include plantar fasciitis, bunion, heel pain, heel spur and ankle injuries.

Because foot pain can have so many causes it is very important to have foot pain assessed by a health professional with an expertise in the management of foot pain. Only then can you be confident that your foot pain treatment is managing the “right” cause of your foot pain.

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Inner Health Clinic, we treat our patients with tailored evidence based treatment regiments.


There might be several causes behind foot pain, but some of the most common causes are:

  • Injuries
  • Aging
  • Bone and ligament problem
  • Heel pain
  • Overuse
  • Overweight


There are also many conditions associated with the foot pain but the fact is that these conditions can even vary depending on the causes.

  • Bunion
  • Heel Spur
  • High Ankle Sprain
  • Metatarsalgia
  • Morton’s Neuroma
  • Muscle Strain (Muscle Pain)
  • Overuse Injuries
  • Pinched Nerve
  • Plantar Fasciitis
  • Rheumatoid Arthritis
  • Severs Disease
  • Sprained Ankle
  • Stress Fracture
  • Stress Fracture Feet


In some cases, doctors can decide to go for the surgical method in order to get rid of the foot pain. But when you are not keen enough to go for such invasive method or drug based treatments, you should look for the following holistic approaches.

  • Chiropractic
  • Remedial massage
  • Orthotic
  • Massage therapy
  • Acupressure
  • Physiotherapy


With accurate assessment and early treatment, most foot pain responds extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.