Knee pain or knee injuries are extremely common become a personal trainer online, and there are many causes. It is important to make an accurate diagnosis of the cause of your knee pain or injury so that appropriate treatment can be directed at the cause. Knee pain can arise from soft tissue injuries eg ligament sprains and muscle strains, bone conditions eg knee arthritis, Osgood Schlatters nutrition programs, and biomechanical dysfunction eg Patellofemoral syndrome.


  • Injuries due to accident or sports injuries
  • Overweight
  • Disease
  • Wear and tear of ligaments and tendons
  • Arthritis
  • Aging
  • Taking part in vigorous activities frequently

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Inner Health Clinic, we treat our patients with tailored evidence based treatment regiments.


  • ACL Injury
  • Bursitis Knee
  • Chondromalacia Patella
  • Corked Thigh
  • Discoid Meniscus
  • DOMS – Delayed Onset Muscle Soreness
  • Fibromyalgia
  • Hamstring Strain
  • ITB Syndrome
  • Knee Arthritis
  • Knee Ligament Injuries
  • Knee Replacement
  • Meniscus Tear
  • Muscle Strain (Muscle Pain)
  • Osgood Schlatter’s
  • Overuse Injuries
  • Patella Tendonitis (Tendinopathy)
  • Patellofemoral Pain Syndrome
  • Pinched Nerve
  • Plica Syndrome
  • Rheumatoid Arthritis
  • Sinding Larsen Johansson Syndrome
  • Stress Fracture
  • Thigh Strain


  • Acupressure
  • Physiotherapy
  • Remedial massage
  • Massage therapy
  • Orthotic
  • Chiropractic


One of the differences that you’ll notice with Inner Health Clinic treatment is the thorough analysis of why you actually have your knee pain, rather than only treating your symptomatic pain. 


We strongly believe that if you don’t correct why you are vulnerable to knee pain then it is only a matter of time before your knee pain returns.

Research findings have modified modern chiropractic and physiotherapy treatment approaches to knee pain. Together with a thorough knee and lower limb assessment, your knee treatment can progress quickly to get you pain-free and performing your normal sport or daily activities in the shortest time possible.